CONTENT

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  • 01

    WELCOME TO BURN!

    • Welcome Note

  • 02

    EQUIPMENT

    • What do I need?

  • 03

    VIDEOS

    • VIDEO 1 - FULL BODY(easy)

    • VIDEO 2 - FULL BODY (medium)

    • VIDEO 3 - CORE (easy)

    • VIDEO 4 - KICKS (hard)

    • VIDEO 5 - PUNCHES (easy)

    • VIDEO 6 - COREOGRAPHY (easy)

    • VIDEO 7 - FULL BODY (hard)

    • VIDEO 8- FULL BODY (hard)

    • VIDEO 9- CORE (medium)

    • VIDEO 10- KICKS (hard)

    • VIDEO 11- COREOGRAPHY (medium)

  • 04

    GUIA NUTRICIONAL

    • MEAL PLAN

  • 05

    CALENDARIOS

    • CALENDARIOS DE ENTRENAMIENTO